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Charting Your Cycle & Body Literacy

Get To Know The Phases of They Cycle, Their Signs & Symptoms

This course will show you how to chart your cycle using the sympto-thermal method of Natural Family Planning (NFP).

PLEASE NOTE, THIS COURSE WILL NOT SHOW YOU HOW TO USE THE SIGNS TO TELL WHETHER OR NOT YOU ARE FERTILE, YOU WILL NEED TO DO A FOLLOW UP SESSION WITH A COMPLETED CHART TO LEARN THAT. BY PURCHASING THIS COURSE YOU ARE AGREEING NOT TO USE THIS COURSE TO ACHIEVE OR AVOID PREGNANCY.

Understanding your cycle and body literacy is really important for understanding your reproductive and fertile health. For example, you may have underlying hormonal issues that a practitioner can see when you produce a completed chart such as PCOS, endometriosis, thyroid conditions or a luteal phase defect.

It also means that you can see whether various interventions are making any kind of difference to your cycle.

When you learn to chart your cycle with both temperature and cervical fluid, you will start to know your body in a far more intimate way and start seeing how different things can affect your cycle. Maybe you have started seed cycling or lunaception and what to see if it is helping? Maybe you have started a new nutritional regime, acupuncture of fertility massage and you want to see how it affecting your cycle.

This course includes a video from a webinar recording that will take you through:

The phases of the menstrual cycle

  • How to chart your temperature
  • How to chart your cervical fluid
  • Other signs that you can chart.
  • How to put it all on to the NFP chart.

PLEASE NOTE, THIS COURSE WILL NOT SHOW YOU HOW TO USE THE SIGNS TO TELL WHETHER OR NOT YOU ARE FERTILE, YOU WILL NEED TO DO A FOLLOW UP SESSION WITH A COMPLETED CHART TO LEARN THAT. BY PURCHASING THIS COURSE YOU ARE AGREEING NOT TO USE THIS COURSE TO ACHIEVE OR AVOID PREGNANCY.

After This Course

Once you do this you can start to see what your cycle looks like and also take your chart to a practitioner to find out what is going on with your body, or learn how to use it for family planning.

There will be follow up courses on how to read your chart for health and fertility in the future but you can book in a session with me to review your chart on [email protected] or go to http://www.thehealthywomb.com/contact



Your Instructor


Rachel
Rachel

Rachel is the Period Whisperer, she helps women with period problems, from painful periods, heavy periods, irregular periods and completely missing periods to known health conditions such as PCOS, endometriosis, fibroids, fertility issues and thyroid problems.

Rachel uses a number of modalities to help women such as womb and abdominal massage, reflexology, aromatherapy, nutrition, Fertility Awareness/Natural Family Planning and meditation.

She has further post graduate qualifications in women's reproductive health from the Integrative Women's Health Institute, Natural Family Planning Teachers Association, Fertility Massage Therapy and an apprenticeship with Nicole Jardim.

She believes that all signs and symptoms are your body trying to tell you something and your period (and period problems) are actually a window to what is going on in your cycle and you can learn to decode this to get to the root of your period problems.


Course Curriculum


  Charting Your Cycle
Available in days
days after you enroll

This course is a great introduction to learning to chart your cycle, understanding the signs and getting them down onto a paper chart.

PLEASE NOTE, THIS COURSE WILL NOT SHOW YOU HOW TO USE THE SIGNS TO TELL WHETHER OR NOT YOU ARE FERTILE, YOU WILL NEED TO DO A FOLLOW UP SESSION WITH A COMPLETED CHART TO LEARN THAT. BY PURCHASING THIS COURSE YOU ARE AGREEING NOT TO USE THIS COURSE TO ACHIEVE OR AVOID PREGNANCY.

Get started now!